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Profile: Csmeredith
K-Rank: 38
What are K-Points? K-Points: 291
United States Csmeredith's profile
male, 36 years old, Ardmore

Latest status: Just joined the Fitball - Plank challenge (07/01/2012 09:25 PM)

Video Konkura "L-Sit" Challenge - 30 OCT 2010





Title: Konkura "L-Sit" Challenge - 30 OCT 2010
Description: I took the Konkura "L-Sit" challenge this morning - First run at it was 64 second hold - not too bad - was trying to establish camera angle and quick benchmark at the gym - hard to find someone to hold the camera for you at 5:20am! Just glad that the SNAP Fitness near me is open 24 hours so I can do silly stuff like this.
Added On:  10/30/2010 12:23:00 PM

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