Title: Vicky's entry in: Wall Sit on Konkura.com
Description: Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with your knees bent at a 90 degree angle for as long as you can.
Be sure to film your attempt, it would be a shame if someone didn't believe your score, right?
Added On: 8/5/2010 6:51:00 AM