Profile: Exskinnybloke
England Exskinnybloke's profile
K-Rank
15
K-Points
36200
K-Level
Master
male, 25 years old, Manchester
Latest status: Just joined the Burpee Muscle-Ups challenge (20/01/2012 01:14 PM)

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Exskinnybloke's entry in: Dumbell Curl Challenge on Konkura.com

Title: Exskinnybloke's entry in: Dumbell Curl Challenge on Konkura.com

Description: Dumbell Curl Challenge The Dumbell Curl Challenge, it does exactly what it says on the tin! Do as many dumbell curls as you can, then record the number of reps and weight of each dumbell (this is a weight adjusted challenge). Each arm curl represents one repetition and the exercise must be completed without rest or pause. Now get curling...... http://www.konkura.com/challenge

Added On:  7/13/2011 3:08:00 PM

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