Profile: metalmancpa
United States metalmancpa's profile
K-Rank
841
K-Points
975
K-Level
Rookie
male, 54 years old, North Easton
Latest status: I just scored 5 mins 13.0 secs in the The Plank Test Challenge (9/21/2010 1:04:21 AM)

To interact with this user you must be logged into Konkura. Click here to join for free or click here if you are an existing member.

metalmancpa's entry in: The Plank Test Challenge on Konkura.com

Title: metalmancpa's entry in: The Plank Test Challenge on Konkura.com

Description: How long can you continuously hold the plank position for? Sound easy? - you won't be saying that when your whole body is shaking! One tip before we get started: post video evidence if you want to be taken seriously and avoid the wrath of your fellow competitors. Right, let's get started. Lie face down on a mat or floor. Raise yourself up on your forearms and your toes. Feet should be about should

Added On:  9/20/2010 11:53:00 PM

Search for a challenge


Create a new challenge

Most Active Competitors

1 AndyWeaver AndyWeaver
312475 K-Points What are K-Points?

2 Worthster Worthster
234050 K-Points What are K-Points?

3 toshy888 toshy888
95250 K-Points What are K-Points?

4 PersonTrainer PersonTrainer
79800 K-Points What are K-Points?

5 Bear Bear
74725 K-Points What are K-Points?

Share Konkura

Please spread the word about Konkura! Fitness is more fun when you compete with friends