Title: Dinosaur's entry in the Konkura Goalkeepingskills fast sit, stand and catch drill
Description: This drill will test and improve your ability to recover your feet quickly after a save.
Goalkeeper sits down on the goal line, coach/friend throws the ball high towards them. Goalkeeper has to get up quickly, catch the ball, throw back to the coach and sit back down.
How many catches can you make in 1 minute?
Get involved at http://konkura.com/challenge/leaderboard/?uid=8c386653-cd84-441
Added On: 1/16/2012 7:34:00 PM