Profile: PlankGirl
United States PlankGirl's profile
K-Rank
638
K-Points
1375
K-Level
Improver
female, 41 years old, Manchester
Latest status: I just scored 40 mins 1.0 secs in the The Plank Test Challenge (02/04/2012 06:56 PM)

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PlankGirl's entry in: The Plank Test Challenge on Konkura.com

Title: PlankGirl's entry in: The Plank Test Challenge on Konkura.com

Description: The Plank Test Challenge How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you won't be saying that when your whole body is shaking! One tip before we get started: post video evidence if you want to be taken seriously and avoid the wrath of your fellow competitors. Right, let's get started. Lie face down on a mat or floor. Raise yourself up

Added On:  6/11/2011 5:18:00 PM

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