Profile: swisscyclist
Australia swisscyclist's profile
K-Rank
610
K-Points
1475
K-Level
Improver
male, 17 years old, Brisbane
Latest status: Sore arms (22/10/2011 05:09 AM)

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swisscyclist's entry in: The Plank Test Challenge on Konkura.com

Title: swisscyclist's entry in: The Plank Test Challenge on Konkura.com

Description: The Plank Test Challenge How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you won't be saying that when your whole body is shaking! One tip before we get started: post video evidence if you want to be taken seriously and avoid the wrath of your fellow competitors. Right, let's get started. Lie face down on a mat or floor. Raise yourself up

Added On:  8/17/2011 7:49:00 AM

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