Profile: Smiddy
England Smiddy's profile
K-Rank
79
K-Points
9100
K-Level
Fitness Fanatic
male, 40 years old, Preston
Latest status: Just joined the The 1 hour Max Calorie Burn challenge (06/04/2011 05:47 AM)

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'Ed Miliband' in the Dumbbell Curl Challenge on Konkura.com

Title: 'Ed Miliband' in the Dumbbell Curl Challenge on Konkura.com

Description: http://www.konkura.com/ The Dumbbell Curl Challenge, it does exactly what it says on the tin! Do as many dumbell curls as you can, then record the number of reps and weight of each dumbell (this is a weight adjusted challenge). Each arm curl represents one repetition and the exercise must be completed without rest or pause. Now get curling...... Take part at http://www.konkura.com/challenge/?u

Added On:  3/13/2011 12:47:00 PM

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