Profile: JonHall
England JonHall's profile
K-Rank
17
K-Points
33825
K-Level
Master
male, 36 years old, Bakewell
Latest status: Just joined the Max. Pull-ups in 3 minutes challenge (05/03/2011 11:21 PM)

To interact with this user you must be logged into Konkura. Click here to join for free or click here if you are an existing member.

JonHall's entry in: Two Armed Side Dumbell Curl Challenge on Konkura.com

Title: JonHall's entry in: Two Armed Side Dumbell Curl Challenge on Konkura.com

Description: How many two armed side dumbell curls can you complete without pause? This is a weight adjusted challenge, therefore the heavier dumbells you use the more value your reps carry. http://www.konkura.com

Added On:  3/1/2011 11:14:00 AM

Search for a challenge


Create a new challenge


Create a club

Most Active Competitors

Top Women
1 lynwlls lynwlls
122950 K-Points What are K-Points?

2 JenMitchell JenMitchell
66350 K-Points What are K-Points?

3 Sylvattica Sylvattica
55000 K-Points What are K-Points?

4 Megara384 Megara384
27450 K-Points What are K-Points?

5 SquatGirl SquatGirl
27225 K-Points What are K-Points?

Top Men
1 AndyWeaver AndyWeaver
360575 K-Points What are K-Points?

2 Worthster Worthster
234550 K-Points What are K-Points?

3 marien marien
98425 K-Points What are K-Points?

4 toshy888 toshy888
95250 K-Points What are K-Points?

5 PersonTrainer PersonTrainer
79800 K-Points What are K-Points?

Share Konkura

Please spread the word about Konkura! Fitness is more fun when you compete with friends