Title: Bear's entry in: Weighted Dip MASTER on Konkura.com
Description: Weighted Dip MASTER How much weight can you dip using a weighted dip belt.....50lbs.,75lbs., 100lbs, over 100lbs. Prove it and show it!
*Just put in the amount of weight being used.
*Need video proof of weights and the dip itself.
*Must be STRICT FORM! I will reset your score to 0 if it isn't good form.
*Start in upright position..dip down to where your upper arms are parallel t
Added On: 1/28/2011 12:31:00 AM