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The Keepy-Up Challenge
Position: 15, Score: 14.00
The simplest of football challenges - how many keepy-ups can you do before the ball touches the grou...
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5k
Position: 39, Score: 26:45.00
Easy, how fast can you run 5km?
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Wall Sit
Position: 5, Score: 06:20.00
Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with you...
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L sit challenge
Position: 18, Score: 00:17.00
How long can you stay up in the dreaded L sit position legs must be straight, parallel bars are alou...
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Bleep Test - VO2Max
Position: 1, Score: 15.10
This test measures your maximum oxygen uptake (VO2Max).
You will perform a shuttle run between ...
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Military Press
Position: 11, Score: 200.00
How many barbell lifts (from waist to above head equals one rep) can you do and at what weight?
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RunningTest
Position: 3, Score: 6.25
Run as far as you can! (add distance in miles)
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The Chair Dip Challenge
Position: 17, Score: 51.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...
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0-60mph
Position: 6, Score: 8.00
what car you driving, whats the spec and how quick can it go from 0-60mph?
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Pitching wedge keepy ups
Position: 15, Score: 5.00
Incredibly simple, devilishly difficult - do keepy ups with a golf ball on a pitching wedge. You mu...
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The Sargant Jump Challenge
Position: 2, Score: 60.00
To complete this challenge you may require the following:
* Wall
* Chalk
* Tape measure
* Step L...
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1 minute Hover Challenge
Position: 1, Score: 125.00
How many alternating leg lifts can you do in 1 minute while in Hover position? Your foot must always...
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Most T-Shirts Owned
Position: 3, Score: 80.00
For the most T-Shirts Owned they can be bootleg also long as they have a company logo on them or Mov...
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Eat clean for 30 days!
Position: 2, Score: 23.00
For 30 days ditch candy, chocolate chips, pop and everything else fatty and bad! Try to stick to lea...
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the bridge
Position: 8, Score: 02:45.00
how long can u hold yourself up in the bridge position
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Rate My Fitness (Male)
Position: 6, Score: 1.00
You might think your the fittest guy on Konkura, but do your fellow competitors agree? Forget the of...
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Dumbell Curl Challenge
Position: 3, Score: 85.00
The Dumbell Curl Challenge, it does exactly what it says on the tin! Do as many dumbell curls as you...
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150kg Dead lift for Reps
Position: 6, Score: 1.00
Dead lift 150kg for reps to failure, straps will be allowed. It is not necessary to touch the bar to...
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