5k
Position: 16, Score: 20:03.00
Easy, how fast can you run 5km?
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Wall Sit
Position: 47, Score: 01:07.00
Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with you...
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Pencil Snatching off top of hand
Position: 3, Score: 6.00
Place as many pencils as you think you can snatch on the back of your outstretched palm. Now in one...
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The Chair Dip Challenge
Position: 41, Score: 31.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...
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Side Bridge to Infinity
Position: 12, Score: 02:15.00
This 'bridge' workout will push you to the limit and beyond.
Hold each of the below bridge variati...
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Clam reps
Joined, awaiting score
Whats the highest number of clam reps you can do? - while were at it, is this number the same for bo...
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Trail running ( Marathon)
Joined, awaiting score
Trail running is a variant on running that differs markedly from road running and track running. Tra...
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1 arm bar hang
Position: 7, Score: 00:33.00
This is pretty simple. How strong is your grip in one hand while hanging from a bar. Grab a chin up...
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The Plank Test Challenge
Position: 57, Score: 02:08.00
How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you w...
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Handstand press ups
Joined, awaiting score
Straight handstand against a door/wall, head needs to touch floor, clean press to full arm extension...
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The Superman Plank Workout
Position: 7, Score: 01:24.00
This workout is similar to the popular 'Plank Test', but much more difficult! Get in the superman pl...
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Chin-up Challenge
Position: 28, Score: 10.00
How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the c...
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The One Legged Balance Challenge
Position: 6, Score: 10:32.00
Simple challenge, how long can you balance on one leg in the position shown in the challenge picture...
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Fastest Half Marathon
Position: 19, Score: 01:37:45.00
What's your fastest time over a half marathon distance? Post it here and let's see who's the best a...
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The Bar Hang Challenge
Position: 14, Score: 01:28.00
How long can you hang on a bar for? Sound easy - then prove it by hangin tough!
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The Ultimate Plank Test
Position: 44, Score: 00:40.00
How long can you continuously hold yourself in a lowered push-up position (see challenge photo for e...
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Pistol Squats
Joined, awaiting score
Here's a challenge that will test your balance, coordination, and also the power of your quadriceps....
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The Flexed Arm-Hang Challenge
Position: 5, Score: 01:18.00
The objective of this challenge is to monitor the muscular endurance of the athlete's elbow flexors ...
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Half Thriathlon
Position: 2, Score: 07:41:30.00
1.9km - swim, 90km - bicycle, 22km - running: fastest time wins.
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The Crucifix
Joined, awaiting score
This strength / endurance test involves holding weights straight out at each side for as long a time...
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Parrallel Leg Raise
Joined, awaiting score
Lie on your back, legs together and straight. Raise your legs so your ankles are 12 inches off the ...
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