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Profile: MichaelADarren England MichaelADarren's profile
male, 28 years old, Winsor I am a personal trainer, strength coach and pre-post natal traner. I am also a kettlebell, TRX, ViPR and Powerplate trainer. I specialise in sport-specific training, athletic performance and body composition based training. My favourite things to use are my competition kettlebells, weighted vest and cyclone ball. I like to use a gym as much as the next person but I also like to challenge myself and get outdoors, make the most of what's around me and "Train To your Environment" #TTYE MY BLOG: www.MichaelDarren.BlogSpot.com Twitter: www.Twitter.com/MichaelD_PT YouTube: www.YouTube.com/User/BigMikePT
K-Rank: 668 | K-Points: 5 What are K-Points?
Latest status: I just scored 1039 in the 6 x 30/30r rowing challenge (12/16/2012 8:10:00 PM)

Check out my ttye channel!

About MichaelADarren

K-Rank: 668 What are K-Points? K-Points: 5

I am a personal trainer, strength coach and pre-post natal traner. I am also a kettlebell, TRX, ViPR and Powerplate trainer.

I specialise in sport-specific training, athletic performance and body composition based training. My favourite things to use are my competition kettlebells, weighted vest and cyclone ball.

I like to use a gym as much as the next person but I also like to challenge myself and get outdoors, make the most of what's around me and "Train To your Environment" #TTYE

MY BLOG:
www.MichaelDarren.BlogSpot.com
Twitter:
www.Twitter.com/MichaelD_PT
YouTube:
www.YouTube.com/User/BigMikePT

SPORTS:
Rugby (mainly rugby)
Also competed in football, basketball, cricket, tennis and shot putt at some stage but always fallen back to rugby.

SKILLS:
Kettlebells
TRX
Powerbags

Country:
UK
Joined:
12/11/2012 9:27:00 AM
Age:
27

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MichaelADarren's challenges

6 x 30/30r rowing challenge

Position: 1, Score: 1,039.00

Here's a real quick workout that will test you to your limit and be a real measure of your power and...

1000 Rep Challenge

Position: 1, Score: 34:27.00

2 x 10kg Dumbells (5-7kg for women) 10 exercises 10 reps of each 10 times over (Completed in a...

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