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Profile: MichaelADarren
England MichaelADarren's profile
K-Rank
188
K-Points
3575
K-Level
Improver
male, 28 years old, Winsor I am a personal trainer, strength coach and pre-post natal traner. I am also a kettlebell, TRX, ViPR and Powerplate trainer. I specialise in sport-specific training, athletic performance and body composition based training. My favourite things to use are my competition kettlebells, weighted vest and cyclone ball. I like to use a gym as much as the next person but I also like to challenge myself and get outdoors, make the most of what's around me and "Train To your Environment" #TTYE MY BLOG: www.MichaelDarren.BlogSpot.com Twitter: www.Twitter.com/MichaelD_PT YouTube: www.YouTube.com/User/BigMikePT SPORTS: Rugby (mainly rugby) Also competed in football, basketball, cricket, tennis and shot putt at some stage but always fallen back to rugby. SKILLS: Kettlebells TRX Powerbags
Latest status: I just scored 1039 in the 6 x 30/30r rowing challenge (08:10 PM, 16 Dec 2012)

Check out my ttye channel

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