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Wall Sit
Position: 38, Score: 01:56.00
Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with you...
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L sit challenge
Position: 1, Score: 01:05.00
How long can you stay up in the dreaded L sit position legs must be straight, parallel bars are alou...
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5minute Kettlebell Snatch Test
Position: 1, Score: 0.07
You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell do...
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The Chair Dip Challenge
Joined, awaiting score
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...
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The Sargant Jump Challenge
Joined, awaiting score
To complete this challenge you may require the following:
* Wall
* Chalk
* Tape measure
* Step L...
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Side Bridge to Infinity
Position: 4, Score: 05:15.00
This 'bridge' workout will push you to the limit and beyond.
Hold each of the below bridge variati...
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Alternating 1 arm pushups
Position: 5, Score: 13.00
Alternating 1 arm pushups must be done without stopping or pausing. You must go down to where you a...
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100 Burpee Challange
Joined, awaiting score
100 Chest to Ground Burpee's finishing with a jump
If your Chest dosn't hit the ground the REP does...
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Human Flag
Position: 1, Score: 00:01.00
Here's a simple test of strength and endurance. Think you can perform the human flag longer than an...
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Dumbell Curl Challenge
Position: 13, Score: 40.00
The Dumbell Curl Challenge, it does exactly what it says on the tin! Do as many dumbell curls as you...
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1 arm bar hang
Position: 11, Score: 00:19.00
This is pretty simple. How strong is your grip in one hand while hanging from a bar. Grab a chin up...
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One Arm Pullup
Joined, awaiting score
The "real deal" with the free arm not
touching the bar or the pulling arm.
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Bodyweight 300
Joined, awaiting score
Simple. 300 reps, bodyweight exercises, as fast as possible. 50 Deep Squats, 50 Wide Push-Ups, 50 Bu...
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U.S.M.C. PFT
Joined, awaiting score
Think you have what it takes to be a U.S. Marine? Find out with the United States Marine Corps Phys...
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The Plank Test Challenge
Position: 30, Score: 03:41.00
How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you w...
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The Lying Crucifix Challenge
Position: 9, Score: 52.00
This strength / endurance workout involves holding weight(dumbells) out to your side whilst laid on ...
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The World's Strongest Man
Position: 2, Score: 508.00
The World's Strongest Man is a well recognised event in strength athletics and has been described by...
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