In order to get involved you must be logged into Konkura. Click here to register now or click here if you are an existing member.

Find challenges to join Create a new challenge
Profile: StLegerFitness
K-Rank: 29
What are K-Points? K-Points: 315
England StLegerFitness's profile
male, 27 years old, Bristol

Current status: Just created the Grenade Thermo Detonator: The Perfect Abs Challenge (24/09/2011 07:42 PM)

K-Rank: 29
What are K-Points? K-Points: 315

About StLegerFitness

Sponsored athlete with Grenade Thermo Detonator, fitness model and Personal Trainer.

Fitness competitions won since May 2010...

Winner of the Maximuscle Dragan Challenge 2010
Winner of the Men's Health Davidoff Champion Challenge 2010
Winner of the Men's Health Reebok Zigtech Challenge 2011
Winner of the ONE ARM PRESS UP CHALLENGE @FIBO 2011 (85 reps)
'The Face and Body of BodyPower Expo 2011"
Winner of the Ultra-FIT Magazine Fitness Model Search 2011

Check out my athlete page on FB for more info.
http://www.facebook.com/James.St.Leger.Fitness

Country:
UK
Joined:
8/15/2011 9:43:00 AM
Age:
27
Last Seen:
9/26/2011 10:19:00 AM

Wall messages

  • I'm surprised your now higher up the overall leaderboard.
    by ThomVaugh on 9/27/2011 9:22:00 PM

  • No doubt you'll be in the top 5 in no time, if you get the challenges done. Top work man.
    by Exskinnybloke on 8/22/2011 7:02:00 PM

post new wall message

Photos

    

Videos

This competitor hasn't added any videos to their profile.
    

StLegerFitness's challenges

Military Press
No score yet: bottom of the leaderboard!
How many barbell lifts (from waist to above head equals one rep) can you do and at what weight?
The Chair Dip Challenge
No score yet: bottom of the leaderboard!
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...
The Plank Test Challenge
Position: 8, Score: 08:00.00
How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you w...
One Arm Pushups
Position: 1, Score: 6,715.00
BEWARE!!THIS IS ONLY FOR THE STRONG!!!You need to do continuous pushups on ONLY ONE arm using correc...
The Dumbell Curl Challenge
No score yet: bottom of the leaderboard!
This challenge is all about the biceps baby!! How many continuous dumbell curls can you squeeze out ...
The Pull-Up Challenge
Position: 1, Score: 37.46
How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopp...
*Extreme Challenge* The muscle up.
Position: 2, Score: 5.00
This challenge is for the seriously strong/ well trained. Good technique is essential, to even make ...
Diamond Pushup Champ
No score yet: bottom of the leaderboard!
Challenge is to complete as many diamond pushups that you can. Each diamond pushup must be complete...
Headstand Crunches
No score yet: bottom of the leaderboard!
How many continuous Headstand Crunches can you complete? This is an extremely difficult workout, whi...
The Push Ups In One Minute Challenge
Position: 12, Score: 85.00
How many push-ups can you squeeze out in a single minute? Not girlie push-ups on your knees, proper ...
Grenade Thermo Detonator: Dumbbell Curl and Press Challenge
Position: 1, Score: 953.00
With alternate arms, curl and press a 16kg Dumbbell, keeping legs locked, and only allowing slight t...
Grenade Thermo Detonator: James St Leger's 600 Challenge
Position: 1, Score: 10:55.00
5 pull ups, 10 press ups, 15 air squats. 20 Rounds for time! Simple! Pull ups - fully extended arm...
Grenade Thermo Detonator: The Perfect Abs Challenge
Position: 1, Score: 12.00
OK, who's got the greatest abs? Post a (decent!) picture or video of your midsection and get everyon...