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Profile: Bina Russia Bina's profile
male, 29 years old, Moskovskaya Oblast', Russia Powerlifter
K-Rank: 240 | K-Points: 90 What are K-Points?
Latest status: Just joined the Reps Gym Preston: The All Rounder challenge (2/23/2013 6:39:00 PM)

About Bina

K-Rank: 240 What are K-Points? K-Points: 90

Powerlifter

http://konkura.com/

Country:
RS
Joined:
2/20/2013 1:38:00 PM
Age:
29

Wall messages

  • Hi all!
    by Bina on 2/23/2013 2:15:00 PM

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Bina's challenges

5k

Position: 17, Score: 20:13.00

Easy, how fast can you run 5km?

Eat clean for 30 days!

Position: 1, Score: 30.00

For 30 days ditch candy, chocolate chips, pop and everything else fatty and bad! Try to stick to lea...

The Dip King

Joined, awaiting score

Are you "King of the Dips?" Now's the time to prove it. Get on your dipping bar and do as many as yo...

Reps Gym Preston: The All Rounder

Joined, awaiting score

Reps Gym Preston presents 'The All Rounder' Challenge to get your 2013 off to a cracking start! Thi...

Pull-Up Challenge

Position: 44, Score: 11.25

How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopp...

Hungry at Wednesday

Position: 1, Score: 4.00

You don't need to eat every Wednesday


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