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Profile: ChrisStones
England ChrisStones's profile
male, 46 years old, Wateringbury Started out bodybuilding around the time 'Commando' came out (all those years ago!). Put the size on, ate loads, had no stamina so started mountain biking and running. Kept going to the gym but changed the emphasis from pure weights to some weights, some CV, a bit of Crossfit, a bit of plyometrics and some circuits. Now that I've hit 40 I have to listen to my body a bit more than I used to which is worrying! I am competitive with other people and also with myself. I've become a bit more philosophical in my old age and as long as I've done something to the best of my ability I'm (reasonably!) happy. At the end of the day I'm 40 so, although I can still beat some of my work colleagues who are 10 or 15 years younger than me, I'm not getting any younger and I'm going to get beaten at some point. Doesn't mean I have to like it though! :-) Running. Plyometrics. Crossfit. Circuits. Weights.
Latest status: I just scored 37 in the Plyometric box jump (30") challenge (16/03/2011 08:44 AM)

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