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Profile: jan louis
England jan louis's profile
male, 53 years old, Manchester im a big guy, ive been up to 28 stone(176KGS) and dropped donw to 17 stone now at about 19/20 ish but quit fit. go to gym 4 times a week love spinning classes and rowing on the Concept2. ive done 3 Great Manchester 10Ks but still trying to get sub 1 hour Love spinning classes and bike riding, a bit of running the odd 10k. Im just getting into Rowing on the Concept C2.
Latest status: I just scored 1 mins 48.0 secs in the Fastest mile TT challenge (11/10/2011 09:24 PM)

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