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I just scored 1 mins 30.905 secs in the 500m rowing machine sprint challenge
Just joined the The 30 Day MOD Push-up Challenge
I just scored 22 mins 46.0 secs in the 5k challenge
I just scored 13 in the Bodyweight Bench press for reps challenge
I just scored 0 hrs 7 mins 15.0 secs in the The Elite challenge
I just scored 1 in the The 30 Day Push-up Challenge
Just joined the The 30 Day Push-up Challenge
sanjaya just joined Konkura.com
Just joined the The 10 Day Squat Challenge
I just scored 1252 in the The 30 Day MOD Push-up Challenge
I just scored 10 in the The 30 Day Push-up Challenge
I just scored 1088 in the The 30 Day MOD Push-up Challenge
Antonia just joined Konkura.com
vicki1981 just joined Konkura.com
I just scored 1 mins 49.0 secs in the Fastest mile TT challenge
Just joined the 30 Day AB Challenge
I just scored 2580 in the The 30 Day MOD Plank Challenge
macressler just joined Konkura.com
teacherhms just joined Konkura.com
Just created the Glow in the Park: Longleat challenge
Cvolz just joined Konkura.com
I just scored 912 in the The 30 Day MOD Plank Challenge
TeknoAbu just joined Konkura.com
I just scored 830 in the The 30 Day MOD Push-up Challenge
mbboyd just joined Konkura.com
I just scored 1210 in the The 30 Day MOD Plank Challenge
I just scored 495 in the The 30 Day MOD Push-up Challenge
If the competitors in your challenge will just have to complete the challenge and say they did it (or post a photo or video as proof), select "Just do it challenge".
If they need to post a single number (such as a time, distance, weight or number of reps) as their score, then select "Single measured event challenge".
If you want them to do more than one thing and post a score for each (or if they need to post one score plus another number such as their age or weight so that you can use that to adjust their score) select "Multi-event challenge".