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Profile: Mirnes78
Bosnia and Herzegovina Mirnes78's profile
Fitness Fanatic
male, 38 years old, Federacija Bosne i Hercegovine, Bosnia and Herzegovina
Latest status: I just scored 48 in the Push Ups In One Minute Challenge (06/04/2012 08:21 PM)

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Challenges 16

10 k
Position: 34, Score: 01:09:55.00
how fast can you run 10k
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The Dip King
Position: 26, Score: 11.00
Are you "King of the Dips?" Now's the time to prove it. Get on your dipping bar and do as many as you can. The count stops once you pause for more than 5 seconds or come off the bar. Could you be the ...
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treadmill 5k
Position: 6, Score: 24:54.00
Run 5km's on treadmill and record time taken to complete.
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Wall Sit
Position: 30, Score: 03:05.00
Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with your knees bent at a 90 degree angle for as long as you can. Be sure to film your attempt, it would ...
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The Mile Run Challenge
Position: 50, Score: 08:33.00
This challenge is open to anyone and everyone. Simply run one whole mile as fast as possible and record your time. Always warm-up before you workout.
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Chin-up Challenge
Position: 42, Score: 5.00
How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the competitors chin touching or being level with the bar for each rep. Note: a chin-up is with palms fac...
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The Chair Dip Challenge
Position: 15, Score: 62.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possible without pausing or stopping (video evidence required for validation). CHAIR DIP EXERCISE: Sit on ...
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The Plank Test Challenge
Position: 73, Score: 01:51.00
How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you won't be saying that when your whole body is shaking! One tip before we get started: post video evide...
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Lowest resting heart rate (age corrected)
Position: 49, Score: 52.40
Who's got the lowest resting heart rate for their age? The normal estimate of max heart rate is (220-Your Age), so to win this challenge you need to enter your resting heart rate in beats per minute ...
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Pull-Up Challenge
Position: 65, Score: 5.25
How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).
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The Superman Plank Workout
Position: 15, Score: 00:50.00
This workout is similar to the popular 'Plank Test', but much more difficult! Get in the superman plank position, as shown in the video below (plank position but with one arm raised in front and the o...
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Ins & Outs Core Strength Challenge
Position: 19, Score: 63.00
This challenge is a measure of abdominal core muscle strength. The aim is to do as many 'ins and outs' as possible without pause. This is how the exercise is performed (description and video): ...
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Max Benchpress Challenge
Position: 19, Score: 88.00
What is the maximum benchpress you can complete in kgs? It doesn't matter how many reps you do with this workout, just what you can actually lift. http://www.youtube.com/watch?v=fgG6f56Ewl4 Alway...
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Push Ups In One Minute Challenge
Position: 89, Score: 48.00
How many push ups/press ups (depending what you prefer to call them) can you squeeze out in a single minute? NOT on your knees, proper full-blooded push-ups (although because this is a speed chall...
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Position: 41, Score: 24:54.00
Easy, how fast can you run 5km?
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