Konkura - Challenge yourself to get fitter, faster, stronger, better.

Join Konkura now for free button
Profile: Glen V
New Zealand Glen V's profile
male, 44 years old, New Zealand (general), New Zealand
Latest status: I just scored 10 in the 100kg Bench Press for Reps challenge (13/02/2012 06:35 AM)

To interact with this user you must be logged into Konkura. Click here to join for free or click here if you are an existing member.

Challenges 9

100kg Bench Press for Reps
Position: 5, Score: 10.00
Bench press 100kg for reps to failure. Most reps wins.
Go to challenge   Add/Update Score
1 minute burpees + 1 minute push-ups
Position: 19, Score: 61.00
Blast out as many burpees as you can in one minute, then immediately move on to push-ups for a further minute. The whole exercise will take you 2 minutes - if you make it to the end!!
Go to challenge   Add/Update Score
The Bar Hang Challenge
Position: 22, Score: 01:09.00
How long can you hang on a bar for? Sound easy - then prove it by hangin tough!
Go to challenge   Add/Update Score
Chin-up Challenge
Position: 28, Score: 11.00
How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the competitors chin touching or being level with the bar for each rep. Note: a chin-up is with palms fac...
Go to challenge   Add/Update Score
Diamond Pushup Champ
Position: 19, Score: 36.00
Challenge is to complete as many diamond pushups that you can. Each diamond pushup must be completed with your feet close together and hands touching each other. You have to go down and touch your c...
Go to challenge   Add/Update Score
The Dip King
Position: 23, Score: 20.00
Are you "King of the Dips?" Now's the time to prove it. Get on your dipping bar and do as many as you can. The count stops once you pause for more than 5 seconds or come off the bar. Could you be the ...
Go to challenge   Add/Update Score
Pull-Up Challenge
Position: 38, Score: 16.10
How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).
Go to challenge   Add/Update Score
The Upside Down Dip Challenge
Joined, awaiting score
Find dips easy - then try them upside down! This workout involves getting into the dip position, then truning upside down and doing as many continuous upside dips as possible. http://www.youtube.c...
Go to challenge   Add/Update Score
300 Workout Challenge
Joined, awaiting score
Whoever can score the fastest time in the 300 challenge will be crowned the king of Sparta. Here's what you need to do: 25 pullups 50 deadlift (135lbs or 61.23kg) 50 pushups 50 box jumps (24in ...
Go to challenge   Add/Update Score

Search for a challenge

Create a new challenge

Create a club

Most Active Competitors

Top Women
1 lynwlls lynwlls
122950 K-Points What are K-Points?

2 JenMitchell JenMitchell
66350 K-Points What are K-Points?

3 Sylvattica Sylvattica
55000 K-Points What are K-Points?

4 Megara384 Megara384
27450 K-Points What are K-Points?

5 SquatGirl SquatGirl
27225 K-Points What are K-Points?

Top Men
1 AndyWeaver AndyWeaver
356850 K-Points What are K-Points?

2 Worthster Worthster
234550 K-Points What are K-Points?

3 marien marien
98425 K-Points What are K-Points?

4 toshy888 toshy888
95250 K-Points What are K-Points?

5 PersonTrainer PersonTrainer
79800 K-Points What are K-Points?

Most Competitive Countries

List all competitors from EnglandEngland
2084650 K-Points
Top English competitor: Worthster
Contribution: 234550 K-Points
List all competitors from United StatesUnited States
1722950 K-Points
Top US competitor: AndyWeaver
Contribution: 356850 K-Points
List all competitors from AustraliaAustralia
228750 K-Points
Top AS competitor: toshy888
Contribution: 95250 K-Points
List all competitors from CanadaCanada
180300 K-Points
Top CA competitor: adam16660
Contribution: 10025 K-Points
List all competitors from RomaniaRomania
142750 K-Points
Top RO competitor: marien
Contribution: 98425 K-Points


  • Barnardos Challenges
  • Reps Gym Challenges
  • Club AZ Challenges
  • TTYE Challenges
  • BPM Active Challenges
  • Rory Coleman challenges
  • Ged Musto challenges
  • My Fitness Nation challenges
Konkura Channels help you promote your fitness business more effectively

If you're a personal trainer, bootcamp instructor or other fitness professional; operate a health club or gym; or sell fitness equipment, sports nutrition or other sports goods, Konkura is a great way to engage with your clients and promote your business online

Click here to request YOUR channel

Share Konkura

Please spread the word about Konkura! Fitness is more fun when you compete with friends