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Profile: headstandbex
England headstandbex's profile
K-Rank
150
K-Points
4800
K-Level
Improver
female, 43 years old, Muswell Hill
Latest status: I just scored 7 mins 59.0 secs in the Headstand challenge (07/09/2011 07:53 AM)

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Challenges 8

Headstand
Position: 2, Score: 07:59.00
Have you ever been told that you're hard headed? If so, then this is the challenge for you. It's very simple, get in the headstand position and stay there as long as you can. Good luck.
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The One Minute Burpee Press-up Challenge
Joined, awaiting score
Blast out as many burpees as you can in 30 seconds, then immediately move on to press-ups for a 30 seconds. The whole exercise will take you a minute - if you make it to the end!!
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Konkura/World Gym Challenge Gym Challenge
Position: 1, Score: 06:46.00
This is a high intensity Gym Challenge. Do not attempt it if you are in any doubts about your own fitness levels. Always consult a trained fitness or medical professional before undertaking a fitness ...
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Core Blimey: The Ab Workout Level 1
Joined, awaiting score
'Core Blimey' is the challenge to test that six pack to the max. Whether a fitness freak aiming for first place or a novice wanting to firm up that midrift, this is the challenge for you. The challen...
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Headstand Crunches
Position: 8, Score: 16.00
How many continuous Headstand Crunches can you complete? This is an extremely difficult workout, which requires amazing balance, core strength and focus.The first 40 seconds of the below video demonst...
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The Chair Dip Challenge
Position: 26, Score: 50.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possible without pausing or stopping (video evidence required for validation). CHAIR DIP EXERCISE: Sit on ...
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Female Bootcamp: Women only challenge
Position: 1, Score: 03:58.00
This is a women only challenge,the guys have got enough of there own! Simply watch this video to learn how to complete each exercise: http://www.youtube.com/watch?v=PSdZFnbjuzU&feature=related ...
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500 Rep Challenge
Position: 1, Score: 13:54.00
50 reps of the following exercises in this order Dips Squats KB sit ups 8kg KB Mountain Climbers Press ups Split jump lunges Russian Twists 8kg KB KB swings 8kg KB Burpees Forward and Backwa...
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