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Profile: JonnyJohnson
England JonnyJohnson's profile
male, 31 years old, Macclesfield
Latest status: I just scored 396 in the The Dumbell Curl Challenge (10/11/2010 7:17:51 PM)

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Challenges 7

1 minute burpees + 1 minute push-ups
Position: 21, Score: 53.00
Blast out as many burpees as you can in one minute, then immediately move on to push-ups for a further minute. The whole exercise will take you 2 minutes - if you make it to the end!!
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The Chair Dip Challenge
Position: 45, Score: 32.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possible without pausing or stopping (video evidence required for validation). CHAIR DIP EXERCISE: Sit on ...
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T-shirts in One Minute
Position: 11, Score: 11.00
A simple, classic, fun challenge, and a great one for sports club socials or if you're with a group of friends getting ready to go out. All you need is a stopwatch and a pile of old t-shirts. Simp...
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The Alternating Medicine Ball Press-Ups in One Minute Challenge
Position: 8, Score: 26.00
Well that's a mouthful! The aim of this challenge is to complete as many medicine ball press-ups as possible in one minute, switching arm each rep. Not sure how to do it - watch the provided video. Vi...
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The Ultimate Plank Test
Position: 47, Score: 00:47.00
How long can you continuously hold yourself in a lowered push-up position (see challenge photo for example). Your arms must be in a position where your forearm is at 90 degrees from your bicep. Your b...
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The Dumbell Curl Challenge
Position: 15, Score: 396.00
This challenge is all about the biceps baby!! How many continuous dumbell curls can you squeeze out and at what weight? Your score will be calculated by multiplying the number of continuous repetition...
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Push Ups In One Minute Challenge
Position: 92, Score: 48.00
How many push ups/press ups (depending what you prefer to call them) can you squeeze out in a single minute? NOT on your knees, proper full-blooded push-ups (although because this is a speed chall...
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