Konkura - Challenge yourself to get fitter, faster, stronger, better.

Join Konkura now for free button
Profile: SmithJilly
England SmithJilly's profile
K-Rank
290
K-Points
3025
K-Level
Improver
female, 35 years old, Manchester
Latest status: I just scored 1 in the Standing Long Jump (height adjusted) challenge (31/01/2011 06:51 PM)

To interact with this user you must be logged into Konkura. Click here to join for free or click here if you are an existing member.

Challenges 7

Standing Long Jump (height adjusted)
Position: 13, Score: 1.00
Must use a tape measure and a second person is needed to film and measure. Lay tape measure on ground to the side of you extended as far as you need it to be. put a piece of tape at 0". Jump as far ...
Go to challenge   Add/Update Score
The Ultimate Plank Test
Joined, awaiting score
How long can you continuously hold yourself in a lowered push-up position (see challenge photo for example). Your arms must be in a position where your forearm is at 90 degrees from your bicep. Your b...
Go to challenge   Add/Update Score
The Plank Test Challenge

How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you won't be saying that when your whole body is shaking! One tip before we get started: post video evide...
Go to challenge   Add/Update Score
10 Second Speed Punch Challenge
Joined, awaiting score
Either with a punchbag, pads or just in the air, how many punches can you throw in 10 seconds? You don't need to do perfect jabs, but at least some arm extension is needed.
Go to challenge   Add/Update Score
Push Ups In One Minute Challenge

How many push ups/press ups (depending what you prefer to call them) can you squeeze out in a single minute? NOT on your knees, proper full-blooded push-ups (although because this is a speed chall...
Go to challenge   Add/Update Score
Are you fit enough to join the Royal Marines?

Ever dreamed of night-time boat assaults on an enemy beach? See if you could pass the Royal Marines entrance fitness test. The basic test is: - do a 1.5 mile run in under 12.5mins - 1 minute rest...
Go to challenge   Add/Update Score
The Side Plank Test
Joined, awaiting score
How long can you continuously hold yourself in the Side Plank Position (see challenge photo for example). Rest one forearm on the floor with the other to the side or raised in the air. One tip before ...
Go to challenge   Add/Update Score
 

Search for a challenge


Create a new challenge


Create a club

Most Active Competitors

Top Women
1 lynwlls lynwlls
122950 K-Points What are K-Points?

2 JenMitchell JenMitchell
66350 K-Points What are K-Points?

3 Sylvattica Sylvattica
55000 K-Points What are K-Points?

4 Megara384 Megara384
27450 K-Points What are K-Points?

5 SquatGirl SquatGirl
27225 K-Points What are K-Points?

Top Men
1 AndyWeaver AndyWeaver
360575 K-Points What are K-Points?

2 Worthster Worthster
234550 K-Points What are K-Points?

3 marien marien
98425 K-Points What are K-Points?

4 toshy888 toshy888
95250 K-Points What are K-Points?

5 PersonTrainer PersonTrainer
79800 K-Points What are K-Points?

Most Competitive Countries

List all competitors from EnglandEngland
2085125 K-Points
Top English competitor: Worthster
Contribution: 234550 K-Points
List all competitors from United StatesUnited States
1733075 K-Points
Top US competitor: AndyWeaver
Contribution: 360575 K-Points
List all competitors from AustraliaAustralia
228750 K-Points
Top AS competitor: toshy888
Contribution: 95250 K-Points
List all competitors from CanadaCanada
180300 K-Points
Top CA competitor: adam16660
Contribution: 10025 K-Points
List all competitors from RomaniaRomania
142750 K-Points
Top RO competitor: marien
Contribution: 98425 K-Points

Channels

  • Barnardos Challenges
  • Reps Gym Challenges
  • Club AZ Challenges
  • TTYE Challenges
  • BPM Active Challenges
  • Rory Coleman challenges
  • Ged Musto challenges
  • My Fitness Nation challenges
Konkura Channels help you promote your fitness business more effectively

If you're a personal trainer, bootcamp instructor or other fitness professional; operate a health club or gym; or sell fitness equipment, sports nutrition or other sports goods, Konkura is a great way to engage with your clients and promote your business online

Click here to request YOUR channel

Share Konkura

Please spread the word about Konkura! Fitness is more fun when you compete with friends