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Profile: saraharrison
England saraharrison's profile
K-Rank
30
K-Points
25800
K-Level
Master
female, 29 years old, Macclesfield
Latest status: I just scored 20 in the The 30 Day Wall Sit Challenge (11:35 AM, 07 Oct 2013)

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Challenges 57

The 30 Day Wall Sit Challenge
Position: 63, Score: 20.00
The 30 Day Wall Sit Challenge is aimed at all levels of fitness and is a great way to tone and strengthen your leg and buttock areas. The challenge involves completing the stated Wall Sit time each da...
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The 10 Day Plank Challenge
Position: 7, Score: 80.00
The 10 Day Plank Challenge follows in the footsteps of 'big brother', the 30 Day Plank Challenge. It may be a shorter time-span, but it's more intense! In this advanced challenge you complete 9 days...
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The 10 Day Squat Challenge
Position: 19, Score: 350.00
The 10 Day Squat Challenge follows in the footsteps of 'big sister', the 30 Day Squat Challenge. It may be a shorter time-span, but it's more intense and will get your butt in great shape! In this a...
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The 10 Day Crunch Challenge
Position: 29, Score: 300.00
Following on from the Squat and Plank challenges comes 'The 10 Day Crunch Challenge' to get your abs in awesome condition. In this advanced challenge you complete 9 days of crunches for a set amount ...
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The 30 Day Plank Challenge
Position: 8, Score: 3,199.00
The 30 Day Plank Challenge follows in the footsteps of the Squat Challenge, and will send your core strength through the roof! In this advanced challenge you follow the original 30 Day Plank Challeng...
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The 30 Day Squat Challenge Plus
Position: 17, Score: 1,755.00
The 30 Day Squat Challenge has been a hit around the internet World and has been responsible for shaping some awesome butts. We've took the great workout and added a twist! In this advanced challenge...
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Lose weight fast! The ultimate weight loss fitness challenge
Joined, awaiting score
Lose weight fast! The ultimate weight loss fitness challenge This weight loss challenge is intended to get your heart pumping and your body toned - fast! It's based on the popular 500 rep chal...
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Sandbag Strength Challenge
Joined, awaiting score
Using a 50kg sandbag (male) or a 20kg sandbag (female) perform 50 ground to overhead repetitions. The sandbag must touch the ground between lifts. A completed overhead lift is defined as straight arms...
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"Hardest pushup in the world?"
Joined, awaiting score
This is basically a "superman" pushup. 1. start out lying on the floor with arms stretched out in front of you. 2. palms about shoulder width apart 3. feet no more then 1' apart 4. Must ke...
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Up Downs
Joined, awaiting score
How many up downs can you do in 1 min.? Sound Easy??? Give it a try. **Must hit chest off ground and must take at least 2 steps when standing before dropping to the ground again**
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Two Armed Side Dumbell Curl Challenge
Joined, awaiting score
How many two armed side dumbell curls can you complete without pause? This is a weight adjusted challenge, therefore the heavier dumbells you use the more value your reps carry.
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Spartan 300 Workout (weight free)
Joined, awaiting score
The 'Spartan 300 Workout' involves completing 30 reps of each of the 10 exercises as quickly as possible (and with good form). The below video shows each of the exercises: http://www.youtube.com/watc...
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Gym Pentathlon
Joined, awaiting score
5 Km on cross-trainer (I used a LifeFitness machine, mode = manual, level = 8) 5 Km running on treadmill (I used a LifeFitnness machine, incline = 0) 5 Km on rower (I used a Concept2 PM3 machine, dr...
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Handstand Endurance
Joined, awaiting score
Doing a Handstand with out any aid for as long as you can. Rules: Any shape is allowed. Timer starts when your supporting your weight only on your hands. Timer ends the moment you hands are not...
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The TRX 40/40 Challenge
Joined, awaiting score
The TRX 40/40 Challenge is a combination of two famous TRX exercises used for upper body / core strength: 1) The Atomic Push-up http://www.youtube.com/watch?v=KfSYV2JmBDY 2) The Low Row http://...
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