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Profile: Martin24
England Martin24's profile
K-Rank
42
K-Points
18100
K-Level
Hero
male, 30 years old, Blackburn
Latest status: I just scored 20 in the The 30 Day Wall Sit Challenge (03:49 PM, 07 Oct 2013)

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Challenges 46

The 30 Day Wall Sit Challenge
Position: 59, Score: 20.00
The 30 Day Wall Sit Challenge is aimed at all levels of fitness and is a great way to tone and strengthen your leg and buttock areas. The challenge involves completing the stated Wall Sit time each da...
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The 30 Day Plank Challenge
Position: 43, Score: 1,220.00
The 30 Day Plank Challenge follows in the footsteps of the Squat Challenge, and will send your core strength through the roof! In this advanced challenge you follow the original 30 Day Plank Challeng...
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One Armed Pull Up Challenge
Position: 7, Score: 3.00
Simply grab the pull up bar with one hand, grab your wrist with the other and do as many pull ups as you can! Post scores.
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Standing Long Jump
Position: 8, Score: 215.00
It's simple. Stand on a line with two feet about shoulder-width apart and jump forward from a standing start as far as you can. Measure the distance of your jump. This is also a world record attemp...
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100,100,100!!!
Joined, awaiting score
Guys and Girls! The challenge is a simple one. The goal is to complete 100 Burpees (with jump) 100 press ups and 100 crunches in the fastest time possible. Its a great test of cardio and muscular endu...
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The 180 Degree Tricep Dips
Position: 7, Score: 39.00
The 180 degree full tricep dip is a new variant to the original bench/chair dip...The palms must turn about face, legs slightly bent to protect the lordosis, mid section and lower back, when you dip d...
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Health Habits Fitness Challenge #1
Position: 4, Score: 154.00
5 Minutes 2 Exercises performed back-to-back Max total reps for both exercises Cable Pulldowns - with weight set at your bodyweight Push-Ups - bodyweight only You can change arm/hand posi...
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The Upward Plank Challenge
Joined, awaiting score
The Upward Plank is performed as follows: 1. Pressing your inner feet and hands against the floor. 2. Lift your hips until the reverse position is maintained. 3. Thighs approximately parallel to...
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The Ryan Reynolds Workout - 12 Weeks to Perfection
Position: 1, Score: 0.00
There’s no doubt that one of Hollywood’s most talked about bodies is that of Blade Trinity, X-Men and Green Lantern star Ryan Reynolds. The transformation he took in 2003-2004 to prepare for his role...
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Fitball - Superman
Position: 1, Score: 00:10.00
This is similar to one of the many plank varieties, but on a fitball - which is great for your core stability. Balance on the fitball using only one hand and the opposite knee. The other hand and le...
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Fitball - Pike
Position: 6, Score: 7.00
This will challenge your abs like nothing else! Start out with your hands on the floor and your feet together on the ball (like a press-up). Keeping your legs and back straight, bring the ball towar...
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*Extreme Challenge* The muscle up.
Position: 8, Score: 1.00
This challenge is for the seriously strong/ well trained. Good technique is essential, to even make one possible! For this challenge the muscle up must be done on a bar. The winner is the person wh...
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Grenade Thermo Detonator: Dumbbell Curl and Press Challenge
Position: 7, Score: 26.00
With alternate arms, curl and press a 16kg Dumbbell, keeping legs locked, and only allowing slight torso movement to 'cheat' curl the weight. No putting the weight down, no resting it on your legs, no...
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The Chair Dip Challenge
Position: 38, Score: 39.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possible without pausing or stopping (video evidence required for validation). CHAIR DIP EXERCISE: Sit on ...
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Headstand to Handstand
Joined, awaiting score
You are not allowed to use a wall or anything to hold yourself up with. Basically, try it in the middle of a room. Start out with a headstand, and press yourself up to a handstand. Headstand-hand...
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