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Profile: GreekGod
Wales GreekGod's profile
K-Rank
340
K-Points
2675
K-Level
Improver
male, 28 years old, Wales, United Kingdom
Latest status: I just scored 372.5 in the Are you fit enough to join the Royal Marines? challenge (26/01/2012 06:08 PM)

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Challenges 7

Lowest resting heart rate (age corrected)
Position: 25, Score: 45.00
Who's got the lowest resting heart rate for their age? The normal estimate of max heart rate is (220-Your Age), so to win this challenge you need to enter your resting heart rate in beats per minute ...
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Burpee Pull-ups
Joined, awaiting score
How many burpee pull-ups can you do in 30 seconds?
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The Dumbell Curl Challenge
Position: 1, Score: 6,750.00
This challenge is all about the biceps baby!! How many continuous dumbell curls can you squeeze out and at what weight? Your score will be calculated by multiplying the number of continuous repetition...
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Grenade Thermo Detonator: Dumbbell Curl and Press Challenge
Position: 2, Score: 500.00
With alternate arms, curl and press a 16kg Dumbbell, keeping legs locked, and only allowing slight torso movement to 'cheat' curl the weight. No putting the weight down, no resting it on your legs, no...
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The Plyometric Jump Squat Challenge
Position: 1, Score: 84.00
Complete as many jump squats as you can in 2 minutes. To make the grade, the squat has to be what is known as ‘A2G’ (arse to ground) and the jump has to clear 12 inches off the floor. The jump squa...
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Benchpress Oblivion Workout
Joined, awaiting score
'Benchpress Oblivion' is the ultimate benchpressing challenge. Load 10kg onto each side of your barbell. Starting with a narrow grip, where your thumbs are touching, complete 6 benchpresses. Without...
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Are you fit enough to join the Royal Marines?
Position: 3, Score: 372.50
Ever dreamed of night-time boat assaults on an enemy beach? See if you could pass the Royal Marines entrance fitness test. The basic test is: - do a 1.5 mile run in under 12.5mins - 1 minute rest...
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