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Profile: stevie
England stevie's profile
male, 53 years old, Skelmersdale
Latest status: Just joined the The 30 Day Plank Challenge (05:40 PM, 07 Oct 2013)

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Challenges 39

Isometric Back Strength Challenge
Joined, awaiting score
This challenge is a measure of back strength. Equipment required: Table top or padded bench as found in a gym. Procedure: Competitors must lie face down on a bench, with their upper body from th...
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The Crucifix
Position: 5, Score: 49.60
This strength / endurance test involves holding weights straight out at each side for as long a time as possible. This is a weight biased event so the heavier you go the less time you need to pose!
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Diamond Pushup Champ
Position: 7, Score: 53.00
Challenge is to complete as many diamond pushups that you can. Each diamond pushup must be completed with your feet close together and hands touching each other. You have to go down and touch your c...
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Superman Pushup Challenge
Joined, awaiting score
To perform a superman pushup your hands and feet must push up off the ground each rep. The hands have to either go strait out in front of you or to the sides before replacing them to the ground. Goa...
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Plyometric pushup for height
Joined, awaiting score
starting in the lower portion of a pushup feet together,..you will have two even stacks of gym steps on either side of you,you must be between the stacks of boxes they cannot be in front of your body....
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Pull-Up Challenge

How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).
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Worthster's Twenty 20 Twenty Workout Challenge
Joined, awaiting score
Simple workout challenge - 20 pull-ups (or chin-ups) followed by 20 press-ups and finishing with 20 dumbell curls (each arm). The aim is to complete the sequence as quickly as possible. On your marks,...
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Proper Press ups balancing on 3 balls
Position: 3, Score: 28.00
How many proper press ups can you do whilst balancing on 3 balls in under 40 secs
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The Mega Punch Challenge
Joined, awaiting score
Are you more David Haye than David Walliams?? Prove it by taking the 'Mega Punch Challenge'. Unleash your most powerful punch on a punchbag machine and record the score (video evidence needed!). This ...
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Parrallel Leg Raise
Joined, awaiting score
Lie on your back, legs together and straight. Raise your legs so your ankles are 12 inches off the floor; Start the timer!! Also allowed to do it from a bench and keep your whole body in a straight l...
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One Arm Pullup
Joined, awaiting score
The "real deal" with the free arm not touching the bar or the pulling arm.
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The Chair Dip Challenge
Position: 3, Score: 120.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possible without pausing or stopping (video evidence required for validation). CHAIR DIP EXERCISE: Sit on ...
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The Dip King
Position: 3, Score: 63.00
Are you "King of the Dips?" Now's the time to prove it. Get on your dipping bar and do as many as you can. The count stops once you pause for more than 5 seconds or come off the bar. Could you be the ...
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10 Second Speed Punch Challenge
Position: 31, Score: 64.00
Either with a punchbag, pads or just in the air, how many punches can you throw in 10 seconds? You don't need to do perfect jabs, but at least some arm extension is needed.
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The Arm Destroyer Work out
Position: 1, Score: 07:58.00
This challenge is the ultimate in bicep, tricep and upperbody workouts for those in a rush! All you need is a pull-up bar, chair and stopwatch. Your mission, should you accept it, is to complete the f...
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