Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Body improvement through physical improvement We are an approved training provider of Active IQ and Central YMCA Qualifications delivering internationally recognised training courses for the health, fitness and sports industry. The Fitness Instructor Courses range from those that provide entry to a fitness career such as Gym Instruction, Group Exercise to Music and Instructing Children's fitness sessions to advanced courses such as the Certificate in Personal Training, Sports Massage and Exercise Referral.

We also deliver fun, effective and affordable fitness opportunities with our expanding programme of Community Exercise Classes, of which include XTC - Cross Training Challenge and GIGO - Get In Get Out, 30 minute high intensity workouts. All of our sessions are open to any ability level and our instructors are always happy to provide expert advice and support to help you achieve your health and fitness goals.

Visit us at www.bpmactive.co.uk/

Latest challenges

The 12 Exercises of Christmas

'The 12 Exercises of Christmas' ho ho ho :-) Complete the following in the fastest time and post your results in the XT...

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For: all | Ability: Suitable for all competitors | Age: any age

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