Michael Darren is a strength coach, personal trainer and pre / post natal trainer. He also works as a TRX, kettlebells, powerplate and ViPR instructor.
Whether your aims are sport specific or simply to live a more active lifestyle, Michael works under two acronyms: "KISS" and "TTYE" - by making sure that you "Keep it simple" and "Train To Your Environment", Michael delivers varied and innovative session allowing for results to be produced in a more diverse and interesting fashion.
Michael is based in Windsor but covers most surrounding areas right into London. You can reach him at Michael@TTYE.co.uk
Fitness blog : www.MichaelDarren.BlogSpot.com
Twitter : www.Twitter.com/MichaelD_PT (@MichaelD_PT)
YouTube : www.YouTube.com/User/BigMikePT