Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Find great sport and fitness challenges

Konkura has challenges covering all sports and fitness activities, to suit all ability levels and fitness goals

All our challenges are created by our members, so some will be good, others maybe less so! If you can't find a challenge you like, or want to create one that only you and your friends can enter, then why not create your own challenge (it only takes a few moments)?

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The Bottle of Bud Race Challenge

OK, an easy one for most over-18s, if not the most responsible challenge in the world. Simply down a whole bottle of Budweiser (or similar fizzy 330ml bottle of lager, including non-alcoholic) as fas...

  • 25 competitors
  • Leader: kite man, score: 7.70
  • Who's it for: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age

The Fastest Can of Coke Challenge

Take a can of coke, pepsi or any other suitably fizzy carbonated beverage, and down it as fast as possible. It really is that simple!

  • 19 competitors
  • Leader: JohnW, score: 9.00
  • Who's it for: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age

Eat clean for 30 days!

For 30 days ditch candy, chocolate chips, pop and everything else fatty and bad! Try to stick to lean meats, whole grains and veggies! If you need help, contact me I can give you some great meal i...

  • 15 competitors
  • Leader: Bina, score: 30.00
  • Who's it for: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age

Hungry at Wednesday

You don't need to eat every Wednesday

  • 2 competitors
  • Leader: Bina, score: 4.00
  • Who's it for: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age

Reto de 30 dias!

Los invito a que han el reto de su vida! 30 dias en donde en esos 30 dias pueden cambiar tu vida y la de tu familia. En que consiste el reto? El reto consiste en dejar toda la comida chatarra y solo c...

  • Who's it for: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age

How many fluid ounces did you consume today?

Do your best to drink at least 64 ounces of water. Remember that while tea, sodas, coffee, etc. do count for your daily fluid intake, water is typically best. Supposedly it takes at least 3 weeks t...

  • 1 competitors
  • Leader: ancillae, awaiting score
  • Who's it for: friends of ancillae only
  • Level: Suitable for all competitors
  • Age range: any age
 
 

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Most Active Competitors

Top Women
1 lynwlls lynwlls
114825 K-Points What are K-Points?

2 JenMitchell JenMitchell
64900 K-Points What are K-Points?

3 Sylvattica Sylvattica
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4 Megara384 Megara384
27450 K-Points What are K-Points?

5 SquatGirl SquatGirl
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Top Men
1 AndyWeaver AndyWeaver
353075 K-Points What are K-Points?

2 Worthster Worthster
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3 marien marien
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4 toshy888 toshy888
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5 PersonTrainer PersonTrainer
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Most Competitive Countries

List all competitors from EnglandEngland
2040500 K-Points
Top English competitor: Worthster
Contribution: 234050 K-Points
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Top US competitor: AndyWeaver
Contribution: 353075 K-Points
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Top AS competitor: toshy888
Contribution: 95250 K-Points
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Top CA competitor: adam16660
Contribution: 10025 K-Points
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Top RO competitor: marien
Contribution: 98425 K-Points