Find great sport and fitness challenges to take

You can search for challenges by entering keywords below. Click on Advanced options to refine your search

Konkura has challenges covering all sports and fitness activities, and to suit all ability levels and fitness goals, but if you can't find a challenge you like (or want to create a challenge just for you and your friends) then why not create your own challenge?

most popular first
newest first Reset search

Search by keyword

Search category All categories Cross Fitness Challenges Cycling Football General Fitness Gym Challenges Rowing Running Strength Challenges Triathlon Angling Athletics Boxing Cricket Endurance Sports Equestrian Food and Drink Fun Challenges Gambling Gaming Golf Hockey Lacrosse Martial Arts Not Safe for Work Other Sports Outdoor Pursuits Paddle Sports Polo Prize Challenges Racquet Sports Rugby Sailing Skateboarding Skating Snowsports Street Sports Swimming Target Sports Watersports Windsports

Advanced options

Challenge level

All levelsFriendly competition onlyBasic fitness/abilityIntermediateExpert

Challenge type

All challengesWomen-only challengesMen-only challenges

Challenge goal: All goals Improve general fitness Increase skill Increase strength Increase speed Increase endurance Increase power Just showing off!

Area of body worked: Any Whole body Heart and lungs Arms Legs Core Upper body Lower body Brain!

Fastest mile TT How fast can you cycle 1 mile? Whether out on the road or in the gym. Start the clock and hammer those legs! 22 competitors. Leader: wncyclist7, score: 01:37.00 Top competitors Who's it for: Male and female competitors Level: Suitable for all competitors Age range: any age View challenge

The Tour de France 2012 final stage cycling work out Reckon you're the new Lance Armstrong, Alberto Contador, Bradley Wiggins or Mark Cavendish? We're not expecting you to complete the entire Tour de France in this challenge, just the final glory sta... 13 competitors. Leader: bluemarvin, score: 03:02:00.00 Top competitors Who's it for: Male and female competitors Level: Suitable for all competitors Age range: any age View challenge

Best Bike and Rider Time to show off your bicycle. This challenge weighs you and your bicycle to see who has the most efficient bike/rider ratio. The lower your number, the heavier you are in relation to your bike and ... 10 competitors. Leader: Karl, score: 0.06 Top competitors Who's it for: Male and female competitors Level: Suitable for all competitors Age range: any age View challenge

The Spin Sprint Challenge! 1 spin bike, 1 hour! How far can you travel? To complete the challenge accurately, you will require a Keiser M3 or better spin bike - try your local gym! 8 competitors. Leader: jan louis, score: 44.50 Top competitors Who's it for: Male and female competitors Level: Suitable for all competitors Age range: any age View challenge

The Guild Wheel - Preston 21 Mile cycle route around Preston, start from any point, complete one full lap, clockwise or anticlockwise. Fastest time wins. BE CAREFUL. 4 competitors. Leader: jimsolan, score: 01:21:30.00 Top competitors Who's it for: Male and female competitors Level: Suitable for all competitors Age range: any age View challenge

MTB Gisburn Forest Red Route Mountain Bike the awesome 15.7km red route of Gisburn Forest including Hully Gully black route. This route climbs towards the highest part of the forest at Whelpstone Crag before dropping to cross Dob... 4 competitors. Leader: BradDawson, score: 122.00 Top competitors Who's it for: Male and female competitors Level: Suitable for all competitors Age range: any age View challenge

fastest lap of the Velodrome The fastest single lap of the Manchester Velodrome with a rolling start. 3 competitors. Leader: JJLowden, score: 00:16.80 Top competitors Who's it for: Male and female competitors Level: Suitable for all competitors Age range: any age View challenge

Hurstwood Red Route Challenge The Challenge is simple see how fast you can complete the Hurstwood Mountainbike red route, it's a simple downhill route from the top near the reservoir to the bottom near the car park. Quickest time ... 1 competitors. Top competitors Who's it for: Male and female competitors Level: Suitable for all competitors Age range: any age View challenge

Gruelling Peak District Bike R|ide GPX available for Garmin. E mail me philt@techvs.co.uk . Think you are a real bike rider? Try this near 50 mile greulling peak district challenge and let me know how you get on. Enjoy Macclesfiled For... 1 competitors. Top competitors Who's it for: Male and female competitors Level: Suitable for all competitors Age range: any age View challenge