Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Find great sport and fitness challenges

Konkura has challenges covering all sports and fitness activities, to suit all ability levels and fitness goals. All our challenges are created by our members, so some may be better than others

Please report challenges that are dangerous, inappropriate, or simply not properly defined. Only challenges with 5 or more competitors will appear in this search, so if you don't see a challenge you've created, you need to encourage your friends to take part before it will appear here

If you can't find a challenge you like, or want to create one that only you and your friends can enter, then why not create your own challenge (it only takes a few moments)?

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How far can you row in one minute?

Who will win - The sportsman? The Bodybuilder? The Tall Guy? the Short Guy? The Crossfitter? The Runner? The Cyclist? You?? This challenge aims to find the person who can row the furthest distance ...

  • 20 competitors
  • Leader: Ben14, score: 375.00
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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200m Rowing machine pull

To see how fast you can row 200m on the rowing machine

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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500metre Row

Set Up; Select Workout, New Workout, Single Distance, 500metres Starting Position Heels into Bum Level 10 Male Level 8 Female

  • For: friends of ClubAZ only
  • Level: Basic fitness/ability
  • Age range: 16 to 80 years of age
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30 minutes on a Concept II rowing machine

Simple - row 30 minutes on a Concept II rowing machine and see how far you get. Any fan setting is fine. Whether you're a serious rower or just reckon you've got the power and fitness, this challenge...

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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Minute Sprint!

Row as many meters as you can in just 1 minute.

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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Row 21,097 Meters

Row a half-marathon as fast as you can without any breaks.

  • 5 competitors
  • Leader: Machine, score: 01:14:04.00
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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Weight corrected 1000m concept II rowing machine challenge

Uses the concept II official weight correction formula to judge the best 1000m rower

  • 24 competitors
  • Leader: souldaddy, score: 03:07.30
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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5k beast.

Just row 5k on a Concept 2 rowing machine as fast as you can,on any resistance 1-10.

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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The 5 stroke challenge!

Simple: - get on a Concept II rowing machine - Make sure the display is set to "just row" and showing metres not calories or watts - Set the fan to 10 to maximise power - Make sure the fan i...

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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500m rowing machine sprint

Simple - a 500m sprint on the Concept II rowing machine, any fan setting, to see how fast you are. Oh yeah, it's weight corrected, so your time will be adjusted to give you a lower score the lighte...

  • 75 competitors
  • Leader: Turtles Yo, score: 01:19.63
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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3x2000m rowing machine killer work out

Think 2000m on the rowing machine hurts? Want to improve your score (or just get super fit)? Well this work out's for you: 3x2000m "sprints" with not more than 10 mins rest in between. Pr...

  • 21 competitors
  • Leader: liverow, score: 06:46.66
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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The 2000 metre Concept II Rowing Challenge

The classic fitness test is now on Konkura. Set the Concept II rowing machine to 2000m and complete the distance as quickly as you can. You can choose any fan setting you like from 1 - 10. This is an ...

  • 47 competitors
  • Leader: Turtles Yo, score: 06:18.00
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
 

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