Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Find great sport and fitness challenges

Konkura has challenges covering all sports and fitness activities, to suit all ability levels and fitness goals. All our challenges are created by our members, so some may be better than others

Please report challenges that are dangerous, inappropriate, or simply not properly defined. Only challenges with 5 or more competitors will appear in this search, so if you don't see a challenge you've created, you need to encourage your friends to take part before it will appear here

If you can't find a challenge you like, or want to create one that only you and your friends can enter, then why not create your own challenge (it only takes a few moments)?

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The Mega Punch Challenge

Are you more David Haye than David Walliams?? Prove it by taking the 'Mega Punch Challenge'. Unleash your most powerful punch on a punchbag machine and record the score (video evidence needed!). This ...

  • 13 competitors
  • Leader: Worthster, score: 3,837.43
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
Challenge image

10 Second Speed Punch Challenge

Either with a punchbag, pads or just in the air, how many punches can you throw in 10 seconds? You don't need to do perfect jabs, but at least some arm extension is needed.

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
Challenge image

Speed Punch Challenge

Either with a punchbag or just in the air, how many punches can you throw in a minute? You don't need to do perfect jabs, but at least some arm extension is needed

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
 
 

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Most Active Competitors

Top Women
1 lynwlls lynwlls
122950 K-Points What are K-Points?

2 JenMitchell JenMitchell
66350 K-Points What are K-Points?

3 Sylvattica Sylvattica
55000 K-Points What are K-Points?

4 Megara384 Megara384
27450 K-Points What are K-Points?

5 SquatGirl SquatGirl
27225 K-Points What are K-Points?

Top Men
1 AndyWeaver AndyWeaver
360575 K-Points What are K-Points?

2 Worthster Worthster
234550 K-Points What are K-Points?

3 marien marien
98425 K-Points What are K-Points?

4 toshy888 toshy888
95250 K-Points What are K-Points?

5 PersonTrainer PersonTrainer
79800 K-Points What are K-Points?

Most Competitive Countries

List all competitors from EnglandEngland
2085125 K-Points
Top English competitor: Worthster
Contribution: 234550 K-Points
List all competitors from United StatesUnited States
1733075 K-Points
Top US competitor: AndyWeaver
Contribution: 360575 K-Points
List all competitors from AustraliaAustralia
228750 K-Points
Top AS competitor: toshy888
Contribution: 95250 K-Points
List all competitors from CanadaCanada
180300 K-Points
Top CA competitor: adam16660
Contribution: 10025 K-Points
List all competitors from RomaniaRomania
142750 K-Points
Top RO competitor: marien
Contribution: 98425 K-Points