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Find great sport and fitness challenges

Konkura has challenges covering all sports and fitness activities, to suit all ability levels and fitness goals. All our challenges are created by our members, so some may be better than others

Please report challenges that are dangerous, inappropriate, or simply not properly defined. Only challenges with 5 or more competitors will appear in this search, so if you don't see a challenge you've created, you need to encourage your friends to take part before it will appear here

If you can't find a challenge you like, or want to create one that only you and your friends can enter, then why not create your own challenge (it only takes a few moments)?

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Which is the best Obstacle Race in the World?

Simple question - 'What is the best Obstacle Race in the World?' I've set myself the challenge of competing in the hardest, most gruelling, most enduring, most fun, most crazy obstacle race in 201...

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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Pick 5 Challenge

50 Pull Ups, 100 Push Ups, 200 Prisoner Squats,5km Run...with 1min ish Bike Rides as recovery when needed.

  • 5 competitors
  • Leader: AndyWeaver, score: 48:56.00
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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5 fingers push ups

1-get to push ups position. 2-body must be in a straight line from head to ankles. 3-do push ups on all finger tips Most continuous pushups wins.....

  • 19 competitors
  • Leader: marien, score: 48.00
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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In The Air

1-sit on floor,shin on the floor . 2-thighs(quads) parallel to shins. 3-place fists on the floor or hold push up bars. 4-raise body off the ground ie.legs off the ground. 5-record the time body re...

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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Handstand Endurance

Doing a Handstand with out any aid for as long as you can. Rules: Any shape is allowed. Timer starts when your supporting your weight only on your hands. Timer ends the moment you hands are not...

  • 11 competitors
  • Leader: skarard, score: 01:19.00
  • For: Male and female competitors
  • Level: Intermediate fitness/ability
  • Age range: any age
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2 knuckle tips push ups

NB!!! MUST BE DONE ON TILES OR CEMENT FLOOR.NOT CARPET 1-get into normal push ups position,narrow or wide. 2-change from palm to fist position. 3-NOW,ONLY THE TIPS OF INDEX & MIDDLE FINGERS MUST BE...

  • 9 competitors
  • Leader: marien, score: 18.00
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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staggered push ups

1-go down to kneeling position. 2-put 1 hand next to knee. 3-put other hand about 12 inches forward 4-push legs back, spread legs slightly wider than shoulder width. 5-start push ups 6-twist & tu...

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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Wrist push up

1-get into push up position 2-turn palms inwards,finger tips facing each other 3-turn palms,inside facing up 4-body in straight line from head to toe NB:those with weak wrists don't attempt

  • 9 competitors
  • Leader: marien, score: 35.00
  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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Parrallel Leg Raise

Lie on your back, legs together and straight. Raise your legs so your ankles are 12 inches off the floor; Start the timer!! Also allowed to do it from a bench and keep your whole body in a straight l...

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
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300 Workout Challenge

Whoever can score the fastest time in the 300 challenge will be crowned the king of Sparta. Here's what you need to do: 25 pullups 50 deadlift (135lbs or 61.23kg) 50 pushups 50 box jumps (24in ...

  • For: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
 
 

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Most Active Competitors

Top Women
1 lynwlls lynwlls
122950 K-Points What are K-Points?

2 JenMitchell JenMitchell
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3 Sylvattica Sylvattica
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4 Megara384 Megara384
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5 SquatGirl SquatGirl
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Top Men
1 AndyWeaver AndyWeaver
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2 Worthster Worthster
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3 marien marien
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4 toshy888 toshy888
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5 PersonTrainer PersonTrainer
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List all competitors from EnglandEngland
2085125 K-Points
Top English competitor: Worthster
Contribution: 234550 K-Points
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Top US competitor: AndyWeaver
Contribution: 360575 K-Points
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Top AS competitor: toshy888
Contribution: 95250 K-Points
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Top CA competitor: adam16660
Contribution: 10025 K-Points
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Top RO competitor: marien
Contribution: 98425 K-Points