Konkura has challenges covering all sports and fitness activities, to suit all ability levels and fitness goals
All our challenges are created by our members, so some will be good, others maybe less so! If you can't find a challenge you like, or want to create one that only you and your friends can enter, then why not create your own challenge (it only takes a few moments)?
Search for challenges by entering keywords below. Click on Filters to refine your search
To take part, simply video yourself performing as many plyometric jump squats as you can in one minute. Take care to warm up first as this is a surprisingly tough challenge.
Plyometric jumps are g...
The ViSalus Sciences® Body by Vi™ Challenge is geared to help you reach your goals, no matter what they are. From simply losing a few pounds, to getting fit and toned, we have the tools, the products,...
This is more than a weight loss challenge. This will test your strength, cardiovascular system, and flexibility. This is a 12 week challenge that will put you to the test. The winner will be the perso...
If the competitors in your challenge will just have to complete the challenge and say they did it (or post a photo or video as proof), select "Just do it challenge".
If they need to post a single number (such as a time, distance, weight or number of reps) as their score, then select "Single measured event challenge".
If you want them to do more than one thing and post a score for each (or if they need to post one score plus another number such as their age or weight so that you can use that to adjust their score) select "Multi-event challenge".