Konkura - Challenge yourself to get fitter, faster, stronger, better.

Join Konkura now for free button
Headstand Crunches

Headstand Crunches

How many continuous Headstand Crunches can you complete? This is an extremely difficult workout, which requires amazing balance, core strength and focus.The first 40 seconds of the below video demonstrates how the headstand crunches should be performed:- http://www.youtube.com/watch?v=dBEPQ91GzzI The winner of this fitness challenge is the person who completes the most continuous headstand crunches without before returning their feet to the floor.   more about this challenge...

Comment on this challenge
  • profile pic Comment on JoannaLangemannVillemere's entry:

    IMPRESSIVE! by toshy888 on 11/5/2013 9:44:24 AM

  • profile pic Comment on JoannaLangemannVillemere's entry:

    i did the crunches again for the video and actually did 55 by JoannaLangemannVillemere on 10/23/2013 12:27:00 AM

  • profile pic Comment on headstandbex's entry:

    Good job! by Exskinnybloke on 8/24/2011 1:46:44 AM

  • profile pic I'm going for a starter of 20 by headstandbex on 8/21/2011 3:58:00 PM

  • profile pic Comment on StLegerFitness's entry:

    get on with it then...;) by headstandbex on 8/21/2011 3:56:18 PM

  • profile pic Really Impressive these guys. I've got along way to go. by Exskinnybloke on 7/26/2011 2:39:00 AM

  • profile pic Great job Bear, a cushion for your head is fine. Worthster and I are in trouble you balance better then we do. by AndyWeaver on 4/30/2011 4:20:00 PM

  • profile pic Top job Bear and Sbaguru - back to the drawing board - again!! by Worthster on 4/30/2011 9:55:00 AM

  • profile pic lol...see, now you got me involved in this one. hope my daughters jacket under my head is ok? being bald hurts on the floors. by Bear on 4/30/2011 12:35:00 AM

  • profile pic If we keep this up, we will be at 100 by summer. Your turn :) by AndyWeaver on 4/29/2011 9:29:00 PM

  • profile pic Back to you Sbaguru................ by Worthster on 4/29/2011 8:18:00 AM

  • profile pic I'll post this week for sure - this is going high :) by Worthster on 4/25/2011 10:06:00 PM

  • profile pic OK Worthster, your turn.... by AndyWeaver on 4/20/2011 5:44:00 PM

  • profile pic Comment on AndyWeaver's entry:

    Took a couple attempts which is hard on the neck. Nearly lost it a couple of times but somehow saved it. Your turn Worthster! by AndyWeaver on 4/20/2011 12:44:30 AM

  • profile pic I'll try again tonight by Worthster on 4/19/2011 8:39:00 AM