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The Sly Stallone 500 Workout Challenge

The Sly Stallone 500 Workout Challenge

You have heard of the 300 workout and may even have tried it. If you think that was a tough arse workout, take your skirt off, put on some lycra and man up for the Sly Stallone 500! Inspired by the great man, this workout is to be completed without resting between sets. Time and video the total workout. level you're at. Are you tough enough? Do you have the stamina? Do you have the heart? ARE YOU READY FOR THE SLY STALLONE 500!!!! Here it your mission, should you accept it (must be completed in...   more details

Comment on this challenge
  • profile pic I've took them as bench/chair dips by David Malcolm on 4/14/2011 6:18:00 AM

  • profile pic Can I just check: Are the dips bench or off dipping bars? Is 'running motion' alternate squat thrusts? by JonHall on 10/19/2010 8:49:00 AM