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10 Second Speed Punch Challenge

10 Second Speed Punch Challenge

Either with a punchbag, pads or just in the air, how many punches can you throw in 10 seconds? You don't need to do perfect jabs, but at least some arm extension is needed.  more about this challenge...

Comment on this challenge
  • profile pic Comment on XTrainingEquipment's entry:

    I had socks on a slippery floor iam suprised i did as well as i did ! by RobertDuchi on 1/28/2015 2:45:23 AM

  • profile pic Comment on Charles's entry:

    Video proof please!!! by groundhog on 3/28/2014 1:55:23 PM

  • profile pic Interesting very interesting 10sec, I guess some of you may have added an extra 0 on your time by Terminatris on 3/16/2012 9:05:00 AM

  • profile pic surrpise surprise,charles has no video! by Worthster on 5/21/2011 8:02:00 AM

  • profile pic surrpise surprise,charles has no video! by Worthster on 5/21/2011 8:02:00 AM

  • profile pic Bear - you need to prove this one by Pikey on 4/21/2011 10:41:00 AM

  • profile pic I'm not dissing any of you, but there ain't a Mike Tyson amongst you! lol not even a Jeff Lacey by PhilFit on 2/24/2011 11:33:00 PM

  • profile pic Bear; 108 punches is not possible, is it? by PhilFit on 2/24/2011 11:29:00 PM

  • profile pic ill agree with that........but theres no way to get close to the leaders without throwing these little pitty pat half ass jabs...... by AngeloBorreggine on 2/7/2011 12:23:00 PM

  • profile pic tut tut tut! What do people think a punch is these days. Some of these fairy efforts would KO a mouse. I've broken wind with more venom. These looks more like job interview for a bangkok massage parlour. Sparring with evander makes you quick, and powerful. I even knocked the great man over once. by JohnnyHeysham on 1/21/2011 11:10:00 AM

  • profile pic Comment on Bear's entry:

    come on fella, be serious! Are you floyd mayweather or something! by Simon on 1/13/2011 11:43:29 AM

  • profile pic Comment on Bear's entry:

    Come on fella, be serious! Are you Floyd Mayweather or something! by Simon on 1/13/2011 11:42:16 AM

  • profile pic Comment on Bear's entry:

    Come on fella, be serious! Are you Floyd Mayweather! by Simon on 1/13/2011 11:41:58 AM

  • profile pic Comment on Bear's entry:

    Come on fella, be serious! Are you Floyd Mayweather! by Simon on 1/13/2011 11:41:50 AM

  • profile pic Comment on Bear's entry:

    Come on fella, be serious! Are you Floyd Mayweather! by Simon on 1/13/2011 11:41:37 AM