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The TRX 40/40 Challenge

The TRX 40/40 Challenge

The TRX 40/40 Challenge is a combination of two famous TRX exercises used for upper body / core strength: 1) The Atomic Push-up http://www.youtube.com/watch?v=KfSYV2JmBDY 2) The Low Row http://www.youtube.com/watch?v=ZSySV99O-JQ The aim of this TRX 40/40 is to complete 40 atomic push-ups and 40 low rows in the fastest continuous time. Sound difficult - it is!!  more about this challenge...

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