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Pistol Squats

Pistol Squats

Here's a challenge that will test your balance, coordination, and also the power of your quadriceps. Video evidence is required if you want to be in the top three score brackets.  more about this challenge...

Comment on this challenge
  • profile pic Not the safest exercise for your knees... by Sylvattica on 11/20/2011 7:01:00 PM

  • profile pic the balance is very important by Makyo on 11/20/2010 3:09:00 PM

  • profile pic I've done a video. by JonHall on 10/22/2010 7:26:00 PM

  • profile pic Anyone posting a video so I can copy! by saraharrison on 10/11/2010 7:54:00 PM

  • profile pic The difficult part is balancing. by nunchaku001 on 10/8/2010 7:07:00 PM

  • profile pic I expect this to be agony! by Worthster on 10/8/2010 6:51:00 AM