Konkura - Challenge yourself to get fitter, faster, stronger, better.

Join Konkura now for free button
The Mike Tyson Beast Workout

The Mike Tyson Beast Workout

In his prime Iron Mike Tyson was the self proclaimed 'baddest man on the planet' - and few would disagree! The rules of the 'Beast Workout'are as follows:- 1) The workout must be performed in no more than one hour. 2) The aim is to perform deadlifts, benchpress, squats, chest press and dumbbell curls through-out the hour. 3)You record your personal best in each event performed in the hour (e.g. Deadlifts best score is 20 reps at 40kgs) 4) This challenge is weight adjusted,thus enter...   more details

Comment on this challenge
  • profile pic Prime Iron Mike beats any other fighter - Ali included! by Pikey on 12/14/2011 8:05:00 PM