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Plyometric pushup for height

Plyometric pushup for height

starting in the lower portion of a pushup feet together,..you will have two even stacks of gym steps on either side of you,you must be between the stacks of boxes they cannot be in front of your body. Not in front of your body... explode up onto the steps. how high can you go? post your heights in inches  more about this challenge...

Comment on this challenge
  • profile pic nice work.......that will stand for awhile. by AngeloBorreggine on 2/17/2011 1:57:00 AM

  • profile pic Sorry guys - thought I'd uploaded a video of this one, but obvisouly failed at some point. It's up now though! by JonHall on 2/16/2011 10:08:00 PM

  • profile pic thats pretty awesome Jon.......Def post a vid if u do it again next week by AngeloBorreggine on 2/16/2011 4:44:00 PM

  • profile pic Yeh,you gone quite Johnny by Worthster on 1/27/2011 6:41:00 AM

  • profile pic Johny were all waiting for you to show us how its done. by FAZZ on 1/25/2011 4:55:00 AM

  • profile pic Hows a lowly 30 inches lasted at the top so long? by JohnnyHeysham on 1/24/2011 10:57:00 AM

  • profile pic 32 - lol by JohnnyHeysham on 1/22/2011 10:49:00 PM

  • profile pic ill get nervous when i see a score over 32 by AngeloBorreggine on 1/22/2011 2:36:00 PM

  • profile pic lol by AngeloBorreggine on 1/22/2011 2:35:00 PM

  • profile pic Why would anyone fear a faceless big head like you Johnny?? by BradDawson on 1/22/2011 12:12:00 AM

  • profile pic Nervous I see (Angelo) by JohnnyHeysham on 1/21/2011 9:46:00 PM

  • profile pic anyone who calls them self there own name plus -ater cannot be taken seriously.......lol by AngeloBorreggine on 1/21/2011 8:35:00 PM

  • profile pic I'm going to blow ya all out the water with my power. Watch out - the Heyshamator is here by JohnnyHeysham on 1/21/2011 10:44:00 AM

  • profile pic Bear - your effort was spot on, no need to change it, unless you can do higher! by Worthster on 1/21/2011 7:15:00 AM

  • profile pic my feet arre completely together either.....as long as theyre not extremely wide im fine with it......10 14 inches is about standard i would think by AngeloBorreggine on 1/21/2011 1:15:00 AM