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New Year Resolution - The January Body and Mind Detox

New Year Resolution - The January Body and Mind Detox

2011 is almost upon us, what better time to get yourself in the best physical and mental health of your life?? By signing up to this one month challenge you are committing yourself to an amazing achievement. You also have a commitment to your fellow competitors to encourage and motivate them to incredible feats. Please note, this is not for the weak of mind and body, so if that's you go do something easy! If you want to change your mental and physical health, stick with me!! It is important to keep...   more details

Comment on this challenge
  • profile pic Comment on BradDawson's entry:

    Build up my body with deep muscle definition.... and reach my genetic potential. =) by Yenay on 1/24/2011 4:13:56 AM

  • profile pic strictly water no fried food salads not eating after 7 by KylaAdkins on 1/8/2011 7:45:00 PM

  • profile pic After my festive week m up for this Worthster. My food will to give up will be pies / pasties / sausage rolls by BradDawson on 12/29/2010 7:46:00 PM

  • profile pic My 'bad' food is going to be chocolate - so if you see me eating some be sure to confiscate it!! (I'm also planning to avoid crisps and all forms of dessert). by Worthster on 12/29/2010 7:01:00 PM