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Wall Sit

Wall Sit

Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with your knees bent at a 90 degree angle for as long as you can. Be sure to film your attempt, it would be a shame if someone didn't believe your score, right?  more about this challenge...

Comment on this challenge
  • profile pic Comment on Strongabs569's entry:

    This is an interim update...10 mins just gone, with 7kgs extra weight! by Strongabs569 on 1/10/2014 9:22:31 PM

  • profile pic Comment on marcdelavigne's entry:

    So cool!! Reading the paper!!..Ill do a vid for the YT max of 15 mins. No camera atm...by end of month!! by Strongabs569 on 1/6/2014 6:15:53 PM

  • profile pic Comment on marcdelavigne's entry:

    Since strong abs has no video, you are the champ. by AndyWeaver on 12/4/2013 3:14:33 PM

  • profile pic Comment on Strongabs569's entry:

    No by AndyWeaver on 10/26/2013 3:11:21 PM

  • profile pic Comment on Strongabs569's entry:

    No!! by SquatGirl on 9/29/2013 9:07:39 AM

  • profile pic Comment on Strongabs569's entry:

    I know multiple people who have done 12 minutes and were still going but we didn't have time. by Beththebrave on 11/25/2012 4:29:40 AM

  • profile pic Comment on Strongabs569's entry:

    Second place for those with video evidence. by AndyWeaver on 6/21/2012 8:10:34 PM

  • profile pic Comment on Strongabs569's entry:

    I guess I'll have to upload to youtube first :/ by xine on 6/13/2012 9:30:52 PM

  • profile pic Comment on Strongabs569's entry:

    I guess I'll have to upload to youtube first :/ by xine on 6/13/2012 9:30:50 PM

  • profile pic Comment on Strongabs569's entry:

    I guess I'll have to upload to youtube first :/ by xine on 6/13/2012 9:30:50 PM

  • profile pic Comment on Strongabs569's entry:

    I guess I'll have to upload to youtube first :/ by xine on 6/13/2012 9:30:49 PM

  • profile pic Comment on xine's entry:

    I guess I'll have to upload to youtube first :/ by xine on 6/13/2012 9:30:48 PM

  • profile pic I cant wait to give this one a go. by grodt on 3/25/2012 10:31:00 AM

  • profile pic Comment on Mirnes78's entry:

    I had today 5 k run so maybe I can do better by Mirnes78 on 11/27/2011 7:03:54 PM

  • profile pic that's what I thought bloke. by having your arms on your legs, you can take some of the pressure off your legs. by Bear on 7/24/2011 11:24:00 PM