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One Arm Pushups

One Arm Pushups

BEWARE!!THIS IS ONLY FOR THE STRONG!!!You need to do continuous pushups on ONLY ONE arm using correct posture: back straight, arm bending at 90 degrees in the lowering and straight in the lifting. The score is bodyweight of challenger in kgs x number of continous reps.  more about this challenge...

Comment on this challenge
  • profile pic i did 11 @ 81kgs by Moosa on 6/18/2011 7:04:00 PM

  • profile pic Up to 5th place - past JonHall. Way off the leaders though. by Worthster on 2/12/2011 8:44:00 PM

  • profile pic lol..thanks williamscott. I will have another go at it in a few days. by Bear on 2/8/2011 12:37:00 AM

  • profile pic That was the bizness Kage . Thing is,I can see the bear doing 51 - he knows no limits by WilliamScott on 2/7/2011 7:56:00 PM

  • profile pic crap....I have to do 51 at my bodyweight to be first??? well, this blows. by Bear on 2/7/2011 11:09:00 AM

  • profile pic that's what I'm talking about kage!! nice. by Bear on 2/7/2011 1:15:00 AM

  • profile pic If there are any complaints about my form let me know. Would be glad to do it again :P by Kage on 2/7/2011 12:43:00 AM

  • profile pic Comment on Bear's entry:

    30 at 77.27kg by Bear on 1/25/2011 9:49:04 PM

  • profile pic Oh nice James i tried out the elevated one arm pushups yesterday too. I made the mistake and waited till the end of the workout and was too beat to do any.... Im def. going to start doing them. by FAZZ on 1/25/2011 5:11:00 AM

  • profile pic lol, not cheated at all. Hell what you did was pretty damn nice. like I state on here a lot...I'm just a stickler for form. but, I getting the feeling that if it isn't stated in the full description, then do what you want. by Bear on 1/21/2011 7:14:00 PM

  • profile pic this is the problem I always see with all of the challenges...I only watched my video, FAZZ's, and James' video......FAZZ and I go down to at least 90 degree bend and all the way up ( you can see out elbows when they "pop" to full extension. I don't see that in James' video. To each their own, I guess. I'll just have to beat it with my good form then. no biggie. by Bear on 1/21/2011 12:19:00 PM

  • profile pic Just watched Fazz's again, he does seem to go lower than you in the push-up. That wait difference is going to take some overcoming though the way this challenge is scored! by Worthster on 1/20/2011 6:48:00 PM

  • profile pic Great score James, thought Fazz would be unbeatable at this. by Worthster on 1/20/2011 6:43:00 PM

  • profile pic i think im gonna start doing feet inclined one arm pushups for a new upper chest exercise.....Any ever try that? by FAZZ on 1/20/2011 3:46:00 PM

  • profile pic kilos x reps = you win by FAZZ on 1/20/2011 3:42:00 PM