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The Dumbell Curl Challenge

The Dumbell Curl Challenge

This challenge is all about the biceps baby!! How many continuous dumbell curls can you squeeze out and at what weight? Your score will be calculated by multiplying the number of continuous repetitions by the weight of one dumbell. Sounds an easy workout - you won't be saying that when your biceps are close to bursting! Who will be the dumbell King / Queen in this strength challenge?  more about this challenge...

Comment on this challenge
  • profile pic I have a score for this that I'd like to enter, but I also included a shoulder press in the move, does that count? ...And it's a different score from the Dumbbell curl and press Challenge! Or is is just alternate arm curls? by StLegerFitness on 8/16/2011 1:03:00 PM

  • profile pic Comment on Georgian's entry:

    be real, you could never manage 10 reps at 2 kgs! by JohnnyHeysham on 1/21/2011 11:15:24 AM

  • profile pic Comment on CR85's entry:

    You's no hulk green boy - you is envious! by JohnnyHeysham on 1/21/2011 11:14:44 AM

  • profile pic Worthster - yas mince meat, I gonna destroy that pishy score by JohnnyHeysham on 1/21/2011 11:14:00 AM

  • profile pic do it then! by BradDawson on 11/4/2010 9:17:00 PM

  • profile pic This challenge isn't right. Anyone can do 1000 reps of 1lb weights. by JettyZ on 10/18/2010 6:10:00 AM

  • profile pic woman should get extra points me thinks by JenMitchell on 9/24/2010 11:22:00 AM

  • profile pic thats not right - 4th - you only did 16 kilo weights by PersonTrainer on 8/27/2010 10:06:00 PM

  • profile pic 4th :) by David Malcolm on 8/27/2010 9:36:00 PM

  • profile pic Thats the challenge - like it or leave it by MaskedAthlete on 8/27/2010 9:07:00 PM

  • profile pic Get u Brad, my weights were 25 kilos each by Gymboy30 on 8/27/2010 8:55:00 PM

  • profile pic The heavier weights get penalised on this challenge I think! by BradDawson on 8/27/2010 7:18:00 PM

  • profile pic Comment on Worthster's entry:

    Good score by PersonTrainer on 8/5/2010 9:19:41 PM

  • profile pic Comment on Worthster's entry:

    Good score by PersonTrainer on 8/5/2010 9:19:40 PM