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Bodyweight Bench press for reps

Bodyweight Bench press for reps

On a standard flat bench load the bar up with your bodyweight rounded to the highest 5 lbs......for instance if you weigh 207lbs load the bar with 210....if you 201 lbs load the bar to 205 etc..and be honest with your weight fellas...once in the bench press position unrack the weight and lower the bar to your chest and press it up, each rep MUST touch your chest and go to nearly full if not full extension to count. NO HALF REPS!!! Do as many reps as you can then post your score......there is no weight...   more details

Comment on this challenge
  • profile pic Comment on Yoda's entry:

    Is there no way to view the videos? by JustCoble on 8/22/2015 3:35:03 AM

  • profile pic Comment on Yoda's entry:

    Looks like the title passes to Schafer, great job... by Yoda on 1/9/2015 8:15:16 PM

  • profile pic Comment on Yoda's entry:

    I thought you had to have video evidence. If not I have the new high score. 400 reps @ 150! by AimeeSchafer on 11/24/2014 11:38:25 PM

  • profile pic Comment on Yoda's entry:

    wow amazing benching I would love to see a video! by LeeAlberts on 1/12/2014 9:20:45 AM

  • profile pic Comment on Yoda's entry:

    Film it so we can believe you by stewpert on 7/2/2013 4:37:20 AM

  • profile pic Comment on Yoda's entry:

    you need video evidence by Davidwatson200 on 3/25/2013 6:10:16 PM

  • profile pic Im going for this later today :D Can't wait, great challenge and some Really Awesome scores put down. by Exskinnybloke on 7/18/2011 12:58:00 PM

  • profile pic is it allowed to lift the butt from the bench ? by ????????????? on 4/27/2011 5:58:00 PM

  • profile pic cant see completely....but i would guess ur about 2 3 inches from touching ur chest ladalko....turn the bench sideways so we can be sure ur touching ur chest. by AngeloBorreggine on 3/20/2011 7:21:00 PM

  • profile pic ladalko....I can't see a thing in that video. I couldn't even tell if you had weights..let alone how much. by Bear on 3/15/2011 11:29:00 PM

  • profile pic I'm getting you guys - no one wants the big guy to win! lol by Pikey on 3/1/2011 6:59:00 PM

  • profile pic Its all fair Pikey. Whats your score? by Worthster on 2/26/2011 11:56:00 PM

  • profile pic Hell, I'm willing to bench 20lbs. more then my own body weight for reps. by Bear on 2/25/2011 1:43:00 AM

  • profile pic I understand what you are asking Pikey, but why wouldn't it be fair? It's asking how many times can you lift your own body weight. All depends on often you workout and how strong you are. If I had the body I do now at 100kg., I would expect to bench it 25 times like I'm doing now at 75kgs. I believe it's all relative. by Bear on 2/25/2011 1:42:00 AM

  • profile pic My weight is 100kgs - I will never do 25 or above at that. Is this challegne fair? by Pikey on 2/24/2011 11:53:00 PM