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Max. Pull-ups in 3 minutes

Max. Pull-ups in 3 minutes

Maximum number of pull-ups you can complete in 3 minutes - rests are allowed. Each pull up must be full extension going down and chin above bar going up. http://www.youtube.com/watch?v=BHSaiX4bNdk Submit video footage of your fitness challenge.  more about this challenge...

Comment on this challenge
  • profile pic I'm going to use this challenge to train for the muscle up. 3-4 times a week. :D by Exskinnybloke on 8/23/2011 1:19:00 PM

  • profile pic will upload photos in the week! by believe on 5/21/2011 1:42:00 PM

  • profile pic videos, not photos! by believe on 5/21/2011 1:42:00 PM

  • profile pic you usually post a video by ThomVaugh on 5/13/2011 2:22:00 PM

  • profile pic I was in training for the tough mudder at the time. Did 3 sets of 15...then did 5 more before time ran out. by Bear on 4/28/2011 8:11:00 PM

  • profile pic 50!! by WilliamScott on 4/28/2011 8:47:00 AM

  • profile pic You can drop your feet to rest Bear by Gymboy30 on 4/16/2011 8:55:00 AM

  • profile pic as far as rests are concerned: must you keep your body off the ground when resting or can you drop to your feet to rest? by Bear on 3/16/2011 6:49:00 PM

  • profile pic I'll beat 38 by PhilFit on 3/10/2011 9:48:00 PM