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Core Blimey: The  Ab Workout Level 1

Core Blimey: The Ab Workout Level 1

'Core Blimey' is the challenge to test that six pack to the max. Whether a fitness freak aiming for first place or a novice wanting to firm up that midrift, this is the challenge for you. The challenge is to complete the following core exercises in the fastest time. And don't neglect that form, your fellow competitors will be rating you!. The exercises are as follows:- SIT-UPS (50 REPS) Description: Sit on a mat with your knees bent and your hands touching your ears. Tighten your abdominal muscles...   more details

Comment on this challenge
  • profile pic Fitcanuck1, you won't have a score until someone rates you which means you need to post a video. by AndyWeaver on 5/16/2011 3:52:00 AM

  • profile pic I am trying to submit my time on this and I keep betting bumped out... I did complete at 3 mins 21 secs. Good little challenge. Took care of my ab workoout on that day! Thanks by Fitcanuck1 on 4/30/2011 5:36:00 PM

  • profile pic I'll give it another go - I'm thinking mine might be harder. I will beat my score by Worthster on 4/25/2011 10:04:00 PM

  • profile pic Worthster, you are going to have to do it again and follow the video instructions for the situps. Gotta put your hands through your legs all the way to the floor. Makes them take even longer. Other than that, great job and quick. by AndyWeaver on 4/24/2011 12:20:00 AM

  • profile pic I've rated you sbaguru by Jenny on 4/23/2011 2:55:00 PM

  • profile pic 5 stars :) by Jenny on 4/23/2011 2:55:00 PM

  • profile pic Can someone please rate my video so I can be on the board, thanks. by AndyWeaver on 4/12/2011 9:29:00 PM

  • profile pic Angelo, according to video instructions you are not supposed to have any support for your feet for first part and hands should go all the way to the floor in front of legs. by AndyWeaver on 4/11/2011 4:59:00 AM

  • profile pic I can see it ok by David Malcolm on 2/19/2011 8:32:00 AM

  • profile pic lol....its cool Jen.......thats fair in my opinion........My daughter is only 7 so she isnt the best camera woman..she didnt mention how dark it was til i watched it after.....hahah, next time ill do it in the afternoon so its a lil brighter. by AngeloBorreggine on 2/17/2011 12:36:00 PM

  • profile pic I've rated you Angelo. I gave you a 4. Your videos are always perfect in your technique, but I marked you down 1 on this becasue of the darkness - sorry :) by JenMitchell on 2/17/2011 11:59:00 AM

  • profile pic Somebody rate my dark ass video....lol by AngeloBorreggine on 2/16/2011 11:41:00 PM